Flaxseeds

FIBRE RICH: Roasted Flax Seeds are laden with dietary fibre (21g per 100g) & are laxative in nature. Dietary fibre regulates proper bowel movements & prevents digestive problems like constipation & irritable bowel syndrome.
SKIN HEALTH: As it is also rich in minerals like calcium, magnesium, potassium and zinc, which are all great for the skin health.
DIET SNACK: Also known as alsi seeds, these flax seeds can keep you fuller for a longer time & decrease your mid-meal cravings. They can also support fat loss & reduce your sugar craving, thus helping you maintain your diet.